CHOCOLATE LOWFAT MILK vs FLAVORED DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 6 out of 12 nutrient categories
CHOCOLATE LOWFAT MILK: 6
vs
FLAVORED DAIRY BEVERAGE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 3.4 g | 0.7 g | |
| Carbs | 10.4 g | 9 g | |
| Fat | 0.7 g | 0.5 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | FLAVORED DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 87 MG | 150 MG |