CHOCOLATE LOWFAT MILK vs RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS
Nutrition comparison per 100 g serving
Ad 468x60
RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS wins in 9 out of 15 nutrient categories
CHOCOLATE LOWFAT MILK: 5
vs
RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS: 9
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS | Winner |
|---|---|---|---|
| Calories | 60 cal | 71 cal | |
| Protein | 3.4 g | 6.3 g | |
| Carbs | 9.7 g | 7.5 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 11.7 UG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | RICH CHOCOLATE NUTRITION SHAKE WITH HONEY & OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 167 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 155 MG | 154 MG | |
| Sodium, Na | 56 MG | 92 MG |