CHOCOLATE LOWFAT MILK vs WHOLE GRADE A MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LOWFAT MILK wins in 7 out of 12 nutrient categories
CHOCOLATE LOWFAT MILK: 7
vs
WHOLE GRADE A MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 15 g | 5 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | WHOLE GRADE A MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 233 MG | 167 MG | |
| Sodium, Na | 129 MG | 50 MG |