CHOCOLATE LOWFAT MILK vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 5 out of 11 nutrient categories
CHOCOLATE LOWFAT MILK: 5
vs
REDUCED FAT MILK: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 83 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 9.8 g | 12.1 g | |
| Fat | 1.1 g | 2.1 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 55 MG | 92 MG |