CHOCOLATE LOWFAT MILK vs 1% LIGHT LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE LOWFAT MILK: 5
vs
1% LIGHT LOW FAT MILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | 1% LIGHT LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 59 cal | 42 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 9.8 g | 5 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | 1% LIGHT LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | 1% LIGHT LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 153 MG | 162 MG | |
| Sodium, Na | 55 MG | 52 MG |