CHOCOLATE LOWFAT MILK vs WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA
Nutrition comparison per 100 g serving
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WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA wins in 8 out of 10 nutrient categories
CHOCOLATE LOWFAT MILK: 1
vs
WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA: 8
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 68 cal | 56 cal | |
| Protein | 3.4 g | 7.3 g | |
| Carbs | 11.9 g | 5.9 g | |
| Fat | 1.1 g | 0.3 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 72 MG | 101 MG |