CHOCOLATE LOWFAT MILK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT MILK wins in 5 out of 10 nutrient categories
CHOCOLATE LOWFAT MILK: 5
vs
FAT FREE MILK: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 68 cal | 33 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 11.9 g | 5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 72 MG | 44 MG |