CHOCOLATE LOWFAT MILK vs CHOCOLATE WHOLE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE WHOLE MILK wins in 6 out of 10 nutrient categories
CHOCOLATE LOWFAT MILK: 3
vs
CHOCOLATE WHOLE MILK: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT MILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 75 cal | 2,643 cal | |
| Protein | 3.3 g | 92.9 g | |
| Carbs | 12.9 g | 364.3 g | |
| Fat | 1.0 g | 92.9 g | |
| Fiber | 0.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LOWFAT MILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 3,214 MG | |
| Iron, Fe | 0.3 MG | 7.1 MG | |
| Potassium, K | 0 MG | 4,357 MG | |
| Sodium, Na | 96 MG | 2,214 MG |