CHOCOLATE LOWFAT FROZEN YOGURT vs ISLAND FLAVORS
Nutrition comparison per 100 g serving
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CHOCOLATE LOWFAT FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE LOWFAT FROZEN YOGURT: 6
vs
ISLAND FLAVORS: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE LOWFAT FROZEN YOGURT | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calories | 129 cal | 70 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 29.0 g | 18.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOWFAT FROZEN YOGURT | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LOWFAT FROZEN YOGURT | ISLAND FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |