CHOCOLATE LOW FAT PUDDING vs LEMON INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT PUDDING wins in 7 out of 10 nutrient categories
CHOCOLATE LOW FAT PUDDING: 7
vs
LEMON INSTANT PUDDING & PIE FILLING: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT PUDDING | LEMON INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 109 cal | 375 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 22.8 g | 95.8 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LOW FAT PUDDING | LEMON INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 87 MG | 1,583 MG |