CHOCOLATE LOW FAT PUDDING vs CHOCOLATE TRUFFLE INDIVIDUAL CUPS
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLE INDIVIDUAL CUPS wins in 5 out of 10 nutrient categories
CHOCOLATE LOW FAT PUDDING: 4
vs
CHOCOLATE TRUFFLE INDIVIDUAL CUPS: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calories | 109 cal | 280 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 22.8 g | 40 g | |
| Fat | 1.6 g | 11 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LOW FAT PUDDING | CHOCOLATE TRUFFLE INDIVIDUAL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Potassium, K | 152 MG | 280 MG | |
| Sodium, Na | 87 MG | 100 MG |