CHOCOLATE LOW FAT FROZEN YOGURT PREMIUM ICE CREAM BAR vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT FROZEN YOGURT PREMIUM ICE CREAM BAR wins in 6 out of 11 nutrient categories
CHOCOLATE LOW FAT FROZEN YOGURT PREMIUM ICE CREAM BAR: 6
vs
LIGHT ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE LOW FAT FROZEN YOGURT PREMIUM ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 172 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 26.8 g | 26.6 g | |
| Fat | 1.4 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOW FAT FROZEN YOGURT PREMIUM ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE LOW FAT FROZEN YOGURT PREMIUM ICE CREAM BAR | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 156 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 245 MG | 203 MG | |
| Sodium, Na | 65 MG | 78 MG |