CHOCOLATE LOVERS PEANUT BUTTER GOURMET POPCORN vs CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE LOVERS PEANUT BUTTER GOURMET POPCORN: 3
vs
CASHEWS HALVES & PIECES: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE LOVERS PEANUT BUTTER GOURMET POPCORN | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 75 g | 35.7 g | |
| Fat | 21.4 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOVERS PEANUT BUTTER GOURMET POPCORN | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LOVERS PEANUT BUTTER GOURMET POPCORN | CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 339 MG | 286 MG |