CHOCOLATE LOVER'S CAKE MIX MUG CAKES vs HARINA WHITE FLOUR TORTILLA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE LOVER'S CAKE MIX MUG CAKES: 5
vs
HARINA WHITE FLOUR TORTILLA MIX: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | HARINA WHITE FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 415 cal | |
| Protein | 5.6 g | 7.3 g | |
| Carbs | 75 g | 63.4 g | |
| Fat | 11.1 g | 14.6 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | HARINA WHITE FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LOVER'S CAKE MIX MUG CAKES | HARINA WHITE FLOUR TORTILLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 24 MG | |
| Iron, Fe | 5.1 MG | 4.9 MG | |
| Potassium, K | 319 MG | 322 MG | |
| Sodium, Na | 528 MG | 512 MG |