CHOCOLATE LOAF CAKE vs ZEST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE LOAF CAKE: 5
vs
ZEST: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE LOAF CAKE | ZEST | Winner |
|---|---|---|---|
| Calories | 352 cal | 430 cal | |
| Protein | 3.7 g | 14.1 g | |
| Carbs | 53.7 g | 22.5 g | |
| Fat | 14.8 g | 33.8 g | |
| Fiber | 1.9 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LOAF CAKE | ZEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CHOCOLATE LOAF CAKE | ZEST | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 444 MG | 323 MG |