CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE vs SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE wins in 18 out of 22 nutrient categories
CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE: 3
vs
SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE: 18
(1 ties)
Overview
| Nutrient | CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 30 cal | 2,273 cal | |
| Protein | 5.6 g | 145.5 g | |
| Carbs | 1.4 g | 290.9 g | |
| Fat | 0.3 g | 63.6 g | |
| Fiber | 0.6 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 909 UG | |
| Niacin | 0 MG | 36.4 MG | |
| Pantothenic acid | 0 MG | 22.7 MG | |
| Riboflavin | 0 MG | 3.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 2.7 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 136.4 MG |
Minerals
| Mineral | CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | SWEET VANILLA BEAN ALL-IN-ONE NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 3,636 MG | |
| Copper, Cu | 0 MG | 4.5 MG | |
| Iron, Fe | 0.1 MG | 3.3 MG | |
| Magnesium, Mg | 32 MG | 727 MG | |
| Phosphorus, P | 80 MG | 2,727 MG | |
| Potassium, K | 192 MG | 2,909 MG | |
| Sodium, Na | 80 MG | 2,364 MG | |
| Zinc, Zn | 0 MG | 34.1 MG |