CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE vs STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE wins in 16 out of 23 nutrient categories
CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE: 4
vs
STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE: 16
(3 ties)
Overview
| Nutrient | CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Calories | 30 cal | 367 cal | |
| Protein | 5.6 g | 36.7 g | |
| Carbs | 1.4 g | 40.8 g | |
| Fat | 0.3 g | 8.2 g | |
| Fiber | 0.6 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 7.8 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT NON DAIRY LOW-FAT PROTEIN SHAKE | STRAWBERRY BANANA SPLIT PLANT-POWERED SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 714 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0.1 MG | 9.2 MG | |
| Magnesium, Mg | 32 MG | 112 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 80 MG | 755 MG | |
| Potassium, K | 192 MG | 837 MG | |
| Sodium, Na | 80 MG | 235 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |