CHOCOLATE LIGHT ICE CREAM MIX vs VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM MIX wins in 6 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM MIX: 6
vs
VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD: 0
(4 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM MIX | VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 149 cal | 212 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 20.7 g | 27.3 g | |
| Fat | 5.2 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM MIX | VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM MIX | VANILLA FLAVORED OLD FASHIONED FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 83 MG |