CHOCOLATE LIGHT ICE CREAM MIX vs STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM MIX wins in 6 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM MIX: 6
vs
STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM MIX | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 182 cal | |
| Protein | 4.6 g | 3.0 g | |
| Carbs | 20.7 g | 25.8 g | |
| Fat | 5.2 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM MIX | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM MIX | STRAWBERRIES & CREAM OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 68 MG |