CHOCOLATE LIGHT ICE CREAM vs TIRAMISU GELATO
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 7
vs
TIRAMISU GELATO: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calories | 148 cal | 230 cal | |
| Protein | 9.3 g | 4 g | |
| Carbs | 20.4 g | 30 g | |
| Fat | 6.5 g | 10 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | TIRAMISU GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 102 MG | 100 MG | |
| Sodium, Na | 79 MG | 50 MG |