CHOCOLATE LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 8
vs
ICE CREAM: 0
(2 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 104 cal | 229 cal | |
| Protein | 9.0 g | 2.9 g | |
| Carbs | 20.9 g | 30 g | |
| Fat | 3.0 g | 11.4 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 114 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 97 MG | 79 MG |