CHOCOLATE LIGHT ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM SANDWICHES wins in 4 out of 10 nutrient categories
CHOCOLATE LIGHT ICE CREAM: 3
vs
ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE LIGHT ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 169 cal | 270 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 27.7 g | 41.3 g | |
| Fat | 4.6 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LIGHT ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LIGHT ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 85 MG | 127 MG |