CHOCOLATE LAYER CAKE CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE vs BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 12 nutrient categories
CHOCOLATE LAYER CAKE CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE: 3
vs
BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | CHOCOLATE LAYER CAKE CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 117 cal | 60 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 16.4 g | 6.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAYER CAKE CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LAYER CAKE CHOCOLATE LOW-FAT GREEK YOGURT WITH DOUBLE CHOCOLATE FUDGE | BLUEBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 109 MG | 127 MG | |
| Sodium, Na | 39 MG | 27 MG |