CHOCOLATE LAVA MINI PIES vs COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE LAVA MINI PIES: 4
vs
COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE LAVA MINI PIES | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 333 cal | 205 cal | |
| Protein | 3.9 g | 2.3 g | |
| Carbs | 51.0 g | 35.2 g | |
| Fat | 11.8 g | 8.0 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA MINI PIES | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LAVA MINI PIES | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 265 MG | 23 MG |