CHOCOLATE LAVA CAKE vs HONEY SWEET CORNBREAD MUFFIN MIX
Nutrition comparison per 100 g serving
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HONEY SWEET CORNBREAD MUFFIN MIX wins in 9 out of 11 nutrient categories
CHOCOLATE LAVA CAKE: 0
vs
HONEY SWEET CORNBREAD MUFFIN MIX: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE LAVA CAKE | HONEY SWEET CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 394 cal | |
| Protein | 2.2 g | 6.1 g | |
| Carbs | 84.8 g | 71.2 g | |
| Fat | 9.8 g | 9.1 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LAVA CAKE | HONEY SWEET CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE LAVA CAKE | HONEY SWEET CORNBREAD MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 33 MG | 894 MG |