CHOCOLATE LATTE FLAVORED CREME SANDWICH COOKIES vs SHURFINE
Nutrition comparison per 100 g serving
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CHOCOLATE LATTE FLAVORED CREME SANDWICH COOKIES wins in 5 out of 12 nutrient categories
CHOCOLATE LATTE FLAVORED CREME SANDWICH COOKIES: 5
vs
SHURFINE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE LATTE FLAVORED CREME SANDWICH COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Calories | 483 cal | 1,161 cal | |
| Protein | 3.5 g | 19.4 g | |
| Carbs | 72.4 g | 135.5 g | |
| Fat | 20.7 g | 71.0 g | |
| Fiber | 3.4 g | 38.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LATTE FLAVORED CREME SANDWICH COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LATTE FLAVORED CREME SANDWICH COOKIES | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 258 MG | |
| Iron, Fe | 3.8 MG | 3.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 742 MG |