CHOCOLATE LACTOSE FREE MILK vs FRUTAS DAIRY & FRUIT BEVERAGE
Nutrition comparison per 100 g serving
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CHOCOLATE LACTOSE FREE MILK wins in 7 out of 16 nutrient categories
CHOCOLATE LACTOSE FREE MILK: 7
vs
FRUTAS DAIRY & FRUIT BEVERAGE: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE LACTOSE FREE MILK | FRUTAS DAIRY & FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 88 cal | 75 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 11.7 g | 14.2 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LACTOSE FREE MILK | FRUTAS DAIRY & FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE LACTOSE FREE MILK | FRUTAS DAIRY & FRUIT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 42 MG | |
| Potassium, K | 200 MG | 92 MG | |
| Sodium, Na | 48 MG | 23 MG |