CHOCOLATE LACTOSE FREE LIGHT ICE CREAM vs CHOCOLATE GANACHE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE GANACHE ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE LACTOSE FREE LIGHT ICE CREAM: 3
vs
CHOCOLATE GANACHE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE LACTOSE FREE LIGHT ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 236 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 29.1 g | 27.6 g | |
| Fat | 5.2 g | 12.6 g | |
| Fiber | 1.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LACTOSE FREE LIGHT ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LACTOSE FREE LIGHT ICE CREAM | CHOCOLATE GANACHE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 134 MG | |
| Iron, Fe | 0.5 MG | 2.0 MG | |
| Potassium, K | 244 MG | 299 MG | |
| Sodium, Na | 93 MG | 75 MG |