CHOCOLATE LACTOSE FREE LIGHT ICE CREAM vs AMARETTO CHERRY CORDIAL ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LACTOSE FREE LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
CHOCOLATE LACTOSE FREE LIGHT ICE CREAM: 7
vs
AMARETTO CHERRY CORDIAL ICE CREAM: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE LACTOSE FREE LIGHT ICE CREAM | AMARETTO CHERRY CORDIAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 241 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 29.1 g | 29.5 g | |
| Fat | 5.2 g | 13.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LACTOSE FREE LIGHT ICE CREAM | AMARETTO CHERRY CORDIAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE LACTOSE FREE LIGHT ICE CREAM | AMARETTO CHERRY CORDIAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 116 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 244 MG | 143 MG | |
| Sodium, Na | 93 MG | 49 MG |