CHOCOLATE LACTOSE FREE ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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CHOCOLATE LACTOSE FREE ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE LACTOSE FREE ICE CREAM: 6
vs
ICE CREAM BAR: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE LACTOSE FREE ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 211 cal | 178 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 21.1 g | 21.1 g | |
| Fat | 12.6 g | 8.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE LACTOSE FREE ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | CHOCOLATE LACTOSE FREE ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 63 MG | 71 MG |