CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX vs PUMPKIN SPICE COOKIE MIX
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COOKIE MIX wins in 5 out of 10 nutrient categories
CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX: 4
vs
PUMPKIN SPICE COOKIE MIX: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 333 cal | |
| Protein | 6.7 g | 8.3 g | |
| Carbs | 31.7 g | 83.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 183 MG | 167 MG |