CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX vs PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX: 4
vs
PREMIUM CAKE MIX: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 395 cal | |
| Protein | 6.7 g | 2.3 g | |
| Carbs | 31.7 g | 81.4 g | |
| Fat | 13.3 g | 7.0 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 183 MG | 605 MG |