CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX vs COFFEE CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX wins in 5 out of 10 nutrient categories
CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX: 5
vs
COFFEE CAKE MIX: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 438 cal | |
| Protein | 6.7 g | 5.5 g | |
| Carbs | 31.7 g | 72.6 g | |
| Fat | 13.3 g | 15.1 g | |
| Fiber | 5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 183 MG | 411 MG |