CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX wins in 5 out of 10 nutrient categories
CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX: 5
vs
BROWNIE MIX: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 453 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 31.7 g | 73.3 g | |
| Fat | 13.3 g | 16 g | |
| Fiber | 5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE KETO & PALEO MUFFIN & CUPCAKE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 183 MG | 280 MG |