CHOCOLATE KETO MINI CHEESECAKES vs APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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CHOCOLATE KETO MINI CHEESECAKES wins in 7 out of 11 nutrient categories
CHOCOLATE KETO MINI CHEESECAKES: 7
vs
APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE KETO MINI CHEESECAKES | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 262 cal | 140 cal | |
| Protein | 6.3 g | 1.8 g | |
| Carbs | 22.5 g | 18.9 g | |
| Fat | 25 g | 6.6 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO MINI CHEESECAKES | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE KETO MINI CHEESECAKES | APPLE BERRY BLOSSOMS NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 4 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 388 MG | 35 MG | |
| Sodium, Na | 200 MG | 110 MG |