CHOCOLATE KETO FROZEN CUSTARD vs PREMIUM ICE CREAM CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHOCOLATE KETO FROZEN CUSTARD: 4
vs
PREMIUM ICE CREAM CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE KETO FROZEN CUSTARD | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 279 cal | 253 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 10.5 g | 32.2 g | |
| Fat | 26.7 g | 13.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO FROZEN CUSTARD | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE KETO FROZEN CUSTARD | PREMIUM ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 92 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 47 MG | 132 MG |