CHOCOLATE KETO CRUNCHY vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 7 out of 14 nutrient categories
CHOCOLATE KETO CRUNCHY: 3
vs
CREAMY PEANUT BUTTER: 7
(4 ties)
Overview
| Nutrient | CHOCOLATE KETO CRUNCHY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 607 cal | 562 cal | |
| Protein | 17.9 g | 21.9 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 53.6 g | 46.9 g | |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO CRUNCHY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE KETO CRUNCHY | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 507 MG | 594 MG | |
| Sodium, Na | 89 MG | 406 MG |