CHOCOLATE KETO CAKE MIX vs DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE KETO CAKE MIX: 3
vs
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE KETO CAKE MIX | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 194 cal | 543 cal | |
| Protein | 6.5 g | 22.9 g | |
| Carbs | 71.0 g | 40 g | |
| Fat | 14.5 g | 31.4 g | |
| Fiber | 41.9 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO CAKE MIX | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE KETO CAKE MIX | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 171 MG | |
| Iron, Fe | 6.5 MG | 7.4 MG | |
| Potassium, K | 406 MG | 771 MG | |
| Sodium, Na | 194 MG | 457 MG |