CHOCOLATE KETO CAKE MIX vs BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET wins in 9 out of 17 nutrient categories
CHOCOLATE KETO CAKE MIX: 5
vs
BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET: 9
(3 ties)
Overview
| Nutrient | CHOCOLATE KETO CAKE MIX | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | Winner |
|---|---|---|---|
| Calories | 194 cal | 352 cal | |
| Protein | 6.5 g | 7.4 g | |
| Carbs | 71.0 g | 72.2 g | |
| Fat | 14.5 g | 3.7 g | |
| Fiber | 41.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE KETO CAKE MIX | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 144 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE KETO CAKE MIX | BUTTERMILK PANCAKE & WAFFLE MIX WITH CANDY BITS PANCAKE SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 359 MG | |
| Iron, Fe | 6.5 MG | 3.7 MG | |
| Potassium, K | 406 MG | 285 MG | |
| Sodium, Na | 194 MG | 852 MG |