CHOCOLATE ITALIAN DESSERT vs MATCHA GREEN TEA NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MATCHA GREEN TEA NON-DAIRY FROZEN DESSERT wins in 7 out of 10 nutrient categories
CHOCOLATE ITALIAN DESSERT: 2
vs
MATCHA GREEN TEA NON-DAIRY FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE ITALIAN DESSERT | MATCHA GREEN TEA NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 227 cal | 115 cal | |
| Protein | 4.6 g | 1.8 g | |
| Carbs | 35.9 g | 12.4 g | |
| Fat | 7.6 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ITALIAN DESSERT | MATCHA GREEN TEA NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHOCOLATE ITALIAN DESSERT | MATCHA GREEN TEA NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 53 MG |