CHOCOLATE INSTANT PUDDING & PIE FILLING vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 11 nutrient categories
CHOCOLATE INSTANT PUDDING & PIE FILLING: 3
vs
CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE INSTANT PUDDING & PIE FILLING | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 273 cal | 109 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 72.7 g | 20.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT PUDDING & PIE FILLING | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE INSTANT PUDDING & PIE FILLING | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 3,636 MG | 136 MG |