CHOCOLATE INSTANT DRINK MIX vs MOCHA FLAVORED ALL-IN-ONE NUTRITION SHAKE DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOCHA FLAVORED ALL-IN-ONE NUTRITION SHAKE DRINK MIX wins in 17 out of 24 nutrient categories
CHOCOLATE INSTANT DRINK MIX: 5
vs
MOCHA FLAVORED ALL-IN-ONE NUTRITION SHAKE DRINK MIX: 17
(2 ties)
Overview
| Nutrient | CHOCOLATE INSTANT DRINK MIX | MOCHA FLAVORED ALL-IN-ONE NUTRITION SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 375 cal | |
| Protein | 3.7 g | 50 g | |
| Carbs | 92.6 g | 22.5 g | |
| Fat | 1.9 g | 12.5 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT DRINK MIX | MOCHA FLAVORED ALL-IN-ONE NUTRITION SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 25 MG | |
| Pantothenic acid | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 2.3 UG | |
| Vitamin B-6 | 0.7 MG | 2.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 75 MG | |
| Vitamin K (phylloquinone) | 0 UG | 180 UG |
Minerals
| Mineral | CHOCOLATE INSTANT DRINK MIX | MOCHA FLAVORED ALL-IN-ONE NUTRITION SHAKE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 481 MG | 375 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 13.5 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 333 MG | 700 MG | |
| Sodium, Na | 241 MG | 625 MG | |
| Zinc, Zn | 7.4 MG | 0.8 MG |