CHOCOLATE INSTANT COFFEE BEVERAGE MIX vs ORGANIC SMOOTHIE MIX
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE MIX wins in 7 out of 11 nutrient categories
CHOCOLATE INSTANT COFFEE BEVERAGE MIX: 3
vs
ORGANIC SMOOTHIE MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE INSTANT COFFEE BEVERAGE MIX | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 5.9 g | 40 g | |
| Carbs | 64.7 g | 75 g | |
| Fat | 20.6 g | 5 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INSTANT COFFEE BEVERAGE MIX | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | CHOCOLATE INSTANT COFFEE BEVERAGE MIX | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 13.5 MG | |
| Potassium, K | 1,271 MG | 0 MG | |
| Sodium, Na | 735 MG | 50 MG |