CHOCOLATE INDULGENCE WITH PECANS COOKIE vs HAMDAN
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE INDULGENCE WITH PECANS COOKIE wins in 4 out of 10 nutrient categories
CHOCOLATE INDULGENCE WITH PECANS COOKIE: 4
vs
HAMDAN: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE INDULGENCE WITH PECANS COOKIE | HAMDAN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.4 g | 13.3 g | |
| Carbs | 48.7 g | 36.7 g | |
| Fat | 30.8 g | 33.3 g | |
| Fiber | 6.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE INDULGENCE WITH PECANS COOKIE | HAMDAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE INDULGENCE WITH PECANS COOKIE | HAMDAN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 19 MG | 33 MG |