CHOCOLATE ICED JUMBO HONEY BUN vs GREEK PITA FLAT BREAD
Nutrition comparison per 100 g serving
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GREEK PITA FLAT BREAD wins in 6 out of 11 nutrient categories
CHOCOLATE ICED JUMBO HONEY BUN: 3
vs
GREEK PITA FLAT BREAD: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ICED JUMBO HONEY BUN | GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 434 cal | 212 cal | |
| Protein | 5.3 g | 8.8 g | |
| Carbs | 53.1 g | 43.8 g | |
| Fat | 22.1 g | 2.5 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED JUMBO HONEY BUN | GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICED JUMBO HONEY BUN | GREEK PITA FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 327 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 265 MG | 425 MG |