CHOCOLATE ICED JUMBO HONEY BUN vs ENRICHED BREAD
Nutrition comparison per 100 g serving
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ENRICHED BREAD wins in 8 out of 14 nutrient categories
CHOCOLATE ICED JUMBO HONEY BUN: 3
vs
ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | CHOCOLATE ICED JUMBO HONEY BUN | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 434 cal | 308 cal | |
| Protein | 5.3 g | 7.7 g | |
| Carbs | 53.1 g | 61.5 g | |
| Fat | 22.1 g | 3.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED JUMBO HONEY BUN | ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICED JUMBO HONEY BUN | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 327 MG | 154 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 265 MG | 519 MG |