CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS vs CRANBERRY NUT CRUMB
Nutrition comparison per 100 g serving
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CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS wins in 5 out of 10 nutrient categories
CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS: 5
vs
CRANBERRY NUT CRUMB: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | CRANBERRY NUT CRUMB | Winner |
|---|---|---|---|
| Calories | 349 cal | 326 cal | |
| Protein | 4.7 g | 4.7 g | Tie |
| Carbs | 43.0 g | 44.2 g | |
| Fat | 17.4 g | 16.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | CRANBERRY NUT CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 2.8 MG |
Minerals
| Mineral | CHOCOLATE ICED CUSTARD FILLED DOUGHNUTS | CRANBERRY NUT CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 163 MG | 256 MG |