CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES vs CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES: 6
vs
CRISPY MARSHMALLOW MINI SQUARES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 263 cal | 409 cal | |
| Protein | 5.3 g | 2.3 g | |
| Carbs | 40.4 g | 77.3 g | |
| Fat | 12.3 g | 10.2 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICED CHOCOLATE SUGAR-FREE CUPCAKES | CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 491 MG | 477 MG |