CHOCOLATE ICE CREAM WITH MILK CHOCOLATE FLAKES vs SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE ICE CREAM WITH MILK CHOCOLATE FLAKES: 4
vs
SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM WITH MILK CHOCOLATE FLAKES | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 268 cal | 225 cal | |
| Protein | 4.9 g | 2.3 g | |
| Carbs | 28.1 g | 27.0 g | |
| Fat | 17.1 g | 11.2 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM WITH MILK CHOCOLATE FLAKES | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ICE CREAM WITH MILK CHOCOLATE FLAKES | SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 73 MG | 73 MG | Tie |