CHOCOLATE ICE CREAM vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE ICE CREAM: 6
vs
100% REAL ICE CREAM: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 238 cal | 185 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 32.4 g | 24.6 g | |
| Fat | 11.4 g | 7.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHOCOLATE ICE CREAM | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 92 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 76 MG | 62 MG |